Inspired by Weight Watchers Works. For One Three Out of a Thousand (and I’m not changing my clever title to match the change to Fatfu’s clever title, although I suppose I could go back to my working title, which was “Fuck you, Weight Watchers”).
I have always said that one of the most important milestones in recovering from the break-up of a long-term relationship is The Rage. It’s hard to end a long-term relationship. It’s hard to admit that all that love in your heart was not enough to make it work. It’s hard to mull over the possibility that you wasted your time and energy, or that while you were busy bailing out a sinking ship with a tea cup, the most awesome sailboat in the world was floating there waiting for you, until the crew ran out of provisions and went back to port because, damn, girl, just let that junk hit bottom and come on aboard! It’s hard not to internalize the failure of a relationship as a failure of some fundamental aspect of your own self. And so because it’s so hard, people at the end of long term relationships often say things like, “Well I still love him/her, and we’ll always be friends.”
Bullshit.
Don’t get me wrong. You might be friends again someday, but not until after The Rage. Because, you see, to love this person again, you have to hate her first. And I mean hate. Like, honestly attempt to seriously injure that person and feel sincere sadness when you fail. Like get so mad that you literally spit every time someone mentions his name. Healing requires an intense and extreme hate that burns hotter than a thousand suns, that rages like a forest fire and clears away all the dead emotional underbrush of your past relationship, leaving a layer of nutrient rich ash from which the sprouts of actual friendship with this person may grow.
I am rich in metaphor today, no?
So it also goes with any long-term emotional investment, as with a job, or a volunteer commitment, or a prolific writer of horror novels who was fairly original and entertaining when you were younger but then ran out of ideas yet failed to have the grace to quit publishing the books that you keep reading because you can’t let go of that glimmer of hope that he’ll stop sucking for like, a second. Or a diet. Like Weight Watchers.
I started on Weight Watchers right around my 30th birthday, and finally called it quits this past summer, making it one of the longest voluntary relationships I have ever maintained. And wow, what a doozy that relationship was. I mean, I have romantically dated some real losers – junkies, alcoholics, a guy who told me he was going to sacrifice animals in his backyard to Satan, bass players – but for sheer self esteem destroying emotional manipulation and one-sidedness, Weight Watchers really takes the cake. Like, literally.
We met on line and at first, WW and I were really happy together. It gave me recipes and message boards and inspirational stories and clever tips and slick web graphics and hope. And I gave it a monthly fee, and a considerable amount of my time in the form of dutifully typing everything I ate and all of the exercise I undertook into an on-line diary and constantly calculating points. I even hung out with its friends by participating on the message boards. I talked about WW to anybody who would listen, explained why it wasn’t like all the others, and as proof, offered my body up for public inspection.
We hit our first snag when I made a significant career change. I quit my stupid desk job and, no longer held captive to a computer for eight hours a day, lost the will to enter in my food and exercise details during my off hours. I explained this to WW, but WW was willing to change with me! For an additional registration fee, of course. I was so delighted that WW wasn’t going to dump me when the going got rough, like so many had before, that I happily paid the fee and, losing all the weight loss “milestones” that I had achieved using the on-line program, started over from scratch and met WW face to face. I allowed WW to subject me to a weekly public humiliation ritual called a “weigh in,” and in return I got an edifying weekly lecture from a “Leader” on such interesting topics as “How to cook vegetables without meat” (this was in the US south) and “How to go to a holiday picnic and not eat anything.” I gave WW more money, and it showered me with with presents, like a shiny book full of colorful pictures of food and a clever little notebook, all in a convenient carrying case. We wrote post cards to my future self together. We planned shopping trips using coupons that WW gave me every week. We proudly clipped the 10% keychain to my house keys. I reveled in our nightly ritual during which WW and I would lie in bed together and record, analyze, and judge everything I’d eaten that day, and plan and dream about everything I’d eat the next day.
Once the honeymoon phase was inevitably over, doubts began to creep in. Suddenly, I wasn’t losing 2 pounds a week anymore. I was plateauing. Or gaining! WW patiently explained that it was me who was failing our relationship. I was doing something wrong. I just had to recommit to us and I would be happy. I just had to sublimate my own judgment to that of WW, and it would take care of me. Perhaps I should purchase a magazine, or a cookbook, or a box of turd-like “food bars” to reignite the flame of our initial excitement. I did all of those things and they worked. For awhile.
Soon I moved to another state and went back to school. I just didn’t have time for WW, and although I missed the results, I never missed the incessant contemplation of food or the weighing and measuring or the encouragement to just buy from WW this one more thing or add this one service to bring the magic back. And so me and WW, we went on a break. But as with most long term relationships, the break didn’t last and we soon got back together.
This time, though, it felt different. I got the same results, but I still wasn’t happy. Sitting through the weekly gatherings with WW’s friends felt more like a half-hour long commercial for something I’d already purchased than a support system. I became resentful. I saw WW for what it was – a needy, greedy soul sucker. WW didn’t really care about me. It didn’t love me for who I was; it only loved me as long as I made it look good. I kept trying to make it work, because after all that money and time, I couldn’t admit that the whole relationship was an abusive, self-esteem destroying sham. If we didn’t have a future together, what had I been doing for the past four years?
One day during a weekly meeting, as we all exchanged the same old stupid diet tips (never leave the house without an apple, so if you get tempted to eat something else, you can cram the apple in your mouth to block the offending high point food from entering) a woman raised her hand. The Leader acknowledged her and she stood up and said something revolutionary that, in all of my years of interacting with WW’s other partners in real life and on line I had never heard anybody say:
“This really sucks.”
She explained that she had just had a baby and was trying to lose pregnancy weight. She was a size ten, maybe, a young hipster looking woman with an adorable haircut and fabulous style. She couldn’t understand how it was possible to live on the amount of food that WW permitted. She didn’t understand how anybody could possibly be this hungry all the time and operate effectively in the world. This, she said, waving her arms over the whole group, just doesn’t make any sense. My jaw dropped. Even at this point, when I knew I was nearing the end of my patience with WW and all of its unreasonable demands, I felt the overwhelming urge to defend WW, to condemn this woman. Or course I didn’t have to, because the Leader and everybody else jumped in to do it for me, questioning her habits, her dedication, her commitment, as if all it took to lose weight on WW was to wish really hard that it be so. Believe and achieve. And if you bite it, write it.
It was a needle for my balloon, the heart to heart talk from a good girlfriend about what an asshole my partner truly was, the surveillance tape proving that he was, indeed, cheating on me.
I knew it was over then. But I still cared for WW. We were still friends. I continued to use the 10% key chain and talked about how maybe we’d see each other casually once I got my head together. I kept measuring, reading labels, and mentally adding up my points out of curiosity to see when I was supposed stop eating (usually around 1 pm), even if I disregarded it.
But the rage? That was a long time coming. I had internalized so much self-loathing, had let WW and its leaders and its mindless proselytizers (of which I was one of the most fervent) convince me that if WW were treating me poorly, it’s because I deserved it. I had no right to anger. And in classic form, I turned all that fury inwards, resulting in all sorts of issues that are too personal for this space.
Until there came a solution: fat acceptance, and this radical notion that I could like my body the way it was, that it was no moral failing to fall outside the narrow definition of beauty, that this definition of beauty was a bullshit societal construct anyway, that health and size need not be inextricably linked. It was like the key to my Pandora’s box of white hot fury.
Now, when I read posts like this one by Fatfu I am warmed by the fires of my righteous rage. Shit, I probably burn more calories with straight up anti-WW anger than I did trying to earn my four activity points a day. When I see those idiotic “Diets are Mean” bullshit ads on the train, I feel the same way that I would feel if I saw that the abusive alcoholic ex classified himself as a “light social drinker” on his Match.com profile or that the Satanist had used his MySpace blog to compose long paragraphs about his passionate commitment to animal rights. I want to run to WW’s next victim and let her know, “It’s not what it seems!” Of course I am totally forgetting that when people questioned WW to me, I dismissed them as bitter. I was different. I was good. I was special. WW would love me as much as I loved it. I was one in a thousand.
I guess everybody has to learn for herself, but if I can’t be a good example, perhaps I can serve as a terrible warning.
Diets are mean. And I am pissed off.

38 comments
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January 24, 2008 at 2:02 pm
Tari
I don’t know whether to laugh or cry. But this is brilliant.
January 24, 2008 at 2:04 pm
fillyjonk
It’s cold in my office so take this with a grain of salt, but parts of this gave me chills. (Especially “this sucks” — what a moment that must have been! Go anonymous hipster mom!)
January 24, 2008 at 2:27 pm
Cindy
Me? I’m a WW alum, too.
I see the commercials and say “Weight Watchers is a diet.” To no one in particular.
Too bad I’m caught up in TOPS right now (Taking Off Pounds Sensibly.) Come march, I’m gone.
January 24, 2008 at 2:35 pm
Marste
Wow. What a great metaphor/analogy/simile/whatever the right word is. At the moment, I am going through BOTH a breakup and some dieting rage, so this is exactly how I feel on many, many levels right now – only better organized and expressed!
Thanks.
January 24, 2008 at 2:38 pm
vesta44
Oh yeah, I know that rage. I have it against WLS. 10 years ago, when I had mine, it was touted as the magic bullet to get and keep you thin for the rest of your life. Complications were mentioned in passing, but brushed under the rug as being uncommon (LIARS!!!!). Now, it’s not a magic bullet, it’s a tool to get you thin and then keep you starving for the rest of your life so you will stay thin (and the complications are still minimized and brushed under the rug). All of this is not to help you get and stay healthy, it’s so those fat-phobic asshats won’t have to look at our ugly (to them) fat asses anymore and so that they can make a bundle of money off our insecurities that they have helped foster all our lives. Do they care us about us? I mean, really care? Hell no, all they care about is that we meet their aesthetic on looks and give them all our money. Fuck that with the biggest damned telephone pole I can find.
January 24, 2008 at 2:43 pm
Rachel
This is brilliant – you should submit it for publication somewhere, like Bust or Bitch magazine (who really needs a dose of what fat acceptance really is and not the contrived bullshit that was just featured).
I never tried WW (thank deity), but I did go into a Jenny Craig once when I was about 19 or so. I used to babysit for a woman who was a JC follower, which struck me as odd because she was thin. Yet, she still continued to eat the JC foods – maybe out of a fear of weight regain, who knows. if a diet works, its only because you follow it forever, I guess.
The job of the JC interviewer is to make you feel as horrible as possible about your weight, and try to find ways in which to exploit your shame and self-hatred. Since I was a poor kid living on my own, I quickly realized I afford JC, but I received handwritten letters from the interviewer for a few months afterwards making me feel like utter and complete shit for not being able to join. Letters that included manipulative shit like “Rachel, I know how very much you want to become a police officer and how your weight is keeping you from realizing your dreams. Join Jenny Craig for $$ and you can be on your way!”
January 24, 2008 at 2:44 pm
lavalady
Awesome post. I used to really like Steven King too.
January 24, 2008 at 2:48 pm
OTM
Lavalady, you just made my day.
Ug, Rachel, that is awful. It reminds me of armed forces recruitment techniques, too, which makes some sense when I think about the “break ‘em down, build ‘em up” methodology that both diet pushers and the military uses.
January 24, 2008 at 2:51 pm
Sister Pot & Kettle
Rachel, I had a freelance deal with JC a few years ago that offered me the program free of charge (with food costs up to $100/wk) in exchange for a chronicle of my experience. (I had a friend who worked on their marketing team.) I got to pick my counselor and luckily, she was cool enough with me that she would explain the things she was supposed to do (like send those horrific notes that essentially just tell you that you’re “less than” because you’re fat) and then not do it. I got a lot of insight from the experience. Like that the majority of their celebrity endorsers get “surgical” help but when confronted with it–deny deny deny. Eventually, the company told me that they were unhappy with my progress, as it was steady but too slow for their tastes. I chose to exercise the out-clause of my contract because I didn’t need that shit from them. They never used any of my writing. Whatever.
But this? This gorgeous fanfare of a post–I’ve printed it out and it’s going in my journal. And I’m bringing my therapist a copy of it because she will LOVE IT. Viva epiphanies!
January 24, 2008 at 3:01 pm
Carrie
This is off-topic, but it’s praise, so-
Why does Chicago have such wonderful fat acceptance bloggers? The women bloggers in this city are amazing.
January 24, 2008 at 3:02 pm
Debra
Great story. I had a torrid 30 year on-and-off affair with WW myself. I used to tell myself that when I was REALLY serious about weight loss, then I would go to WW and stick to it until I was done — no more breaking up after just a few months. Once I even volunteered to help the WW Leader weighing people in each week, figuring that all that weighing and measuring would keep me honest. And it did keep me honest — honestly ashamed of myself week after week. Still lost the same 12 pounds and then stopped. I reasoned that the fault had to be within me because WW was an internationally acclaimed program — just ask Fergie! I tried it all — online, off line, at work, at home, each time with a feeling of excitement that THIS TIME it was for realz, man! One of the best feelings I ever had was throwing away all my WW materials and coming to know that it was the proverbial pig with lipstick on it — just another massive money-making scheme trading on the culture-fueled sick desire to be something other than what we are (apologies to all pigs who are really rather nice).
January 24, 2008 at 3:07 pm
OTM
Confession! I tossed the key chain, but I still have black carrying case with my food diary and the Quick Start pamphlet and the weekly bullshit handouts somewhere (I have actually started to throw it out and then stopped just in case). Actually, now that I think of it, there is still a points slider on the fridge! It’s amidst a forest of novelty magnets and pictures of friends’ babies so I don’t even see it anymore. Hmmm…
It’s 11 degrees out… good conditions for a bonfire…
January 24, 2008 at 3:07 pm
Thorn
*wild applause!!!*
*raucous cheering!!!*
January 24, 2008 at 3:13 pm
Debra
Yeah, I’m a Chicago girl too — those booklets would make some nice fire starter material.
January 24, 2008 at 3:15 pm
corinna
You are freakin awesome.
January 24, 2008 at 3:16 pm
Telle
Wow.. I am suddenly really glad that I never progressed to meetings. And while I did beat myself up a bit for continuously “falling off the wagon” while doing WW online, at least I wasn’t getting those beatings reinforced by a “leader”!
January 24, 2008 at 3:23 pm
meowser
Wow, OTM, whatta story.
January 24, 2008 at 3:28 pm
Nicole
Simply amazing.
And I second the suggestion to pitch this around. It should be in print.
January 24, 2008 at 3:28 pm
Harriet Brown
As the victim–I mean veteran–of 2 WW experiences, and the daughter of an ex-WW lecturer, I say you rock!
I tried WW a few more times in the last decade and always came to the conclusion that I was just not willing to be that hungry all the time.
January 24, 2008 at 3:28 pm
Shinobi
Wow, I’m glad I never did weight watchers. AMAZING post!
January 24, 2008 at 3:55 pm
fashionablenerd
Wow. Just…wow. *cheers and applause*
January 24, 2008 at 4:42 pm
littlem
You are indeed rich with metaphor.
That was freaking awesome. (Plus, anonymous hipster mom deserves many medals, wherever she is.)
I remember the last time I contemplated going back to that abusive lover Weight Watchers – our affair started when I was 13; do you think it’s a statutory felony? – and then I thought:
“But all that writing down, and weighing, and counting points, and talking about food, online, and offline, with myself, with others — won’t that just make me MORE OBSESSED WITH FOOD?!?”
It was a nice Body Acceptance moment. Kind of like when you realize it’s better to be single than in a relationship that sucks.
January 24, 2008 at 6:21 pm
twilightriver
I’ve never done WW or any branded diet, but I had a relationship that was deeply intimate that I didn’t even think it strange that I measured and weighed and wrote down every bite of food I ate and logged every minute of physical activity and spent my evenings discussing my daily progress with him.
He cared about my health and happiness. He just wanted me to be the best I could be. He worried that my commitment to making sure food was enjoyable was keeping me fat. He worried that I wasn’t exercising hard enough because I was trying so hard to convince myself that I enjoyed what I was doing. He was worried that loving my body just the way it was would undermine all of my efforts to lose weight for my health.
I kept telling him that my mental health was as vital to my overall health as the size of my pants. I told him that physical health is uncertain with all of the things that can go wrong with a body and be done to a body, so mental health might be all I had to fall back on someday. I’d be a fool to sacrifice it for the ever increasing extremes he was encouraging me towards.
Despite my attitude of body acceptance, I still tried to change my body because everybody told me that it would be the best thing for my physical health. I exercised compulsively and ignored my body’s hunger signals…and never stopped being fat.
What you wrote about breaking up with WW is almost exactly what I wrote while recovering from that relationship. It was so good to read this and see that I’m not alone in that kind of experience.
January 24, 2008 at 6:51 pm
Miriam Heddy
This really is brilliant. Thank you for writing it, and for drawing out the metaphor to highlight something that I think too many of us haven’t given ourselves permission to feel angry about.
January 24, 2008 at 8:00 pm
eli bishop
“…the “break ‘em down, build ‘em up” methodology that both diet pushers and the military uses.”
yep. and abusers.
i can only imagine how much courage it must have taken that woman to stand up in the meeting and ask why the emperor was naked. i wish the unwritten part of the story would have included how you contacted her to tell her how much that meant to you and that you are now great friends. :)
January 24, 2008 at 9:50 pm
Autumn
It’s so odd and heartwrenching and uplifting all at once to look back at ourselves pre-FA, isn’t it? Thanks for sharing–it makes us all stronger to look back and go yeah, wow, that sucked. I’m sure it also helps a lot for those who still teeter on the edge of FA, uncertain.
If you want more fuel for your WW fire, my post here is about a conversation I overheard today at work: http://sauvage1983.livejournal.com/89163.html
January 25, 2008 at 12:08 am
Fat Gal
This is an absolutely amazing and awesome post. I am going to link to it from my blog http”//fatlotofgood.wordpress.com because I want EVERYONE to read it! Thankyou, thankyou, thankyou!!!!
January 25, 2008 at 12:14 am
Fat Gal
Ugh, that should be http://fatlotofgood.wordpress.com
January 25, 2008 at 7:04 am
OTM
twilightriver, I had a very similar relationship with I was in high school/college. I referred to him somewhere on this blog as a “diet Svengali” and he was a real piece of work.
eli bishop, here is another confession… I actually talked to her after the meeting and got her business card because I thought that I could help her. I remember telling her that I agreed that WW was incredibly stupid, but that it worked (!!!) once you internalized all the dogma and went on autopilot. We exchanged a couple of emails, but she was probably not too interested in making friends with a zealot.
Autumn, what struck me about your post was this: “You can eat whatever you want, whenever you want. You are a grown ass woman!” In my mind, being a grown ass woman is firmly associated with not eating anything you want. Society, parenting, who knows, but there’s definitely a pretty strongly rooted concept out there that being an adult female in the USA (elsewhere, too, I’m sure, but I can only speak to this place) means being on some sort of food restriction plan. I like the recasting of adulthood as a time when nobody, not even WW or JC or TOPS can tell you what to do.
And to everybody – thanks! I really hadn’t expected this to connect with so many people, but I’m really glad that it did!
January 25, 2008 at 9:29 am
embonpoint
Amazing post. Thank you so much for writing it.
I’ve never been on Weight Watchers, but I’ve lost friends to Weight Watchers. There’s something terribly creepy about what they do to people’s brains. I’ve seen their techniques compared to cult behavior and I wonder if that’s it. All I know is that about half of the people I know who joined WW became completely different people after joining. The ones who didn’t change much were the ones whose relationships with WW were more casual.
But the ones who completely immersed themselves in it (two of whom became Lifetime Members) are no longer the vibrant people I knew before they joined. They only ever talk about food and points and how everyone else needs to join WW along with them. If you call them on it, you get “you’re just jealous of my success and think I’m a traitor now that I’m thin.” No, thanks…I’d rather stay fat for the rest of my life than become as fixated on food as they are.
(And yeah, some of them have become thin, at the cost of thinking about food food food nothing but food 24/7, and others have gained back and blame themselves for it every step of the way.)
I think there’s definitely some abuse going on in WW. Something awful, something insidious, something that hurts the members badly enough to change them like this. They are hurting people. And hardly anyone is talking about it.
January 25, 2008 at 12:23 pm
Things I wish I’d Written « two kids, two adults, two cats
[...] January 25, 2008 by twinstras http://ottermatic.wordpress.com/2008/01/24/one-in-a-thousand-a-break-up-story/ [...]
January 27, 2008 at 5:21 pm
Colleen
You are awesome. I was going to say something more prolific than that but that’s all I’ve got – you are awesome.
My Grandma was going to PAY me to go on WW. I’m glad I never took the bait.
January 27, 2008 at 10:46 pm
Kelly
(And I apologize if my comment the other day was rude; I didn’t mean to imply that everyone who goes on WW turns into Mr. or Ms. Hyde. It’s just that I know a couple of people who did, and I think the brainwashing techniques of WW are a large part of the reason. They took the self-hate and turned it outward, turned it into hating other people, because they were afraid of turning back into those other, fatter people. Or at least that’s my theory.)
January 30, 2008 at 12:27 pm
A Break Up Story « The Errant Æsthete
[...] Gather round for “One in a Thousand: A Break Up Story.” {The original can be found on Ottermatic}. “I have always said that one of the most important milestones in recovering from the [...]
February 3, 2008 at 11:08 am
Hepcat
This is wonderful. The “turd-like bars” made me laugh out loud. I did that one when I was doing “Protein Power,” and eccch. Did WW too, though I did it on my own with the booklets a friend was tossing out, so I missed out on all the peer pressure. So glad I did.
I’ve toyed with the idea of doing the work subsidized version, because gee, I gained everything back, but you’ve rescued me from thinking about that. I heartily agree with those who suggested you send this to a publication. Terrific stuff.
February 4, 2008 at 8:44 am
kateharding
I’m just catching up on stuff I’ve missed in the last week. This is, as many others have said, awesome.
February 5, 2008 at 2:09 pm
Molly B.
Wow.
Your post reminded me that I’m an adult grandchild of a WW-aholic.
When I was 11, Reader’s Digest printed the Rotation Diet, and I started there. Couldn’t stick to it for more than a week, but it gave me a structure for the CYBCYL (change-your-body-change-your-life) game. My grandmother died when I was 12, leaving bookshelves full of diet books. She’d gone to WW meetings every week until she stopped driving.
I was never a good dieter. Which, it turned out, made it drastically easier for me to accept the body-wisdom, when-women-stop-hating-their-bodies approach.
For those who need smokescreens over what’s really getting them, diets and workout plans are the perfect solution. Just don’t expect me to participate in those conversations.
February 14, 2008 at 10:08 pm
Lillian Mitchell
I’m also a WW veteran and a ‘lifetime member’. One of those people that only had to lose 12 pounds which I did in 8 weeks. I didn’t like that they changed their program so I stopped going to meetings and I threw out all their pamphlets and for some reason unknown I still have the lifetime membership booklet. I recently thought about going back, but I decided that if I wanted to lose weight I could do it without paying someone to insult me.